Sleep Easy is a cooling and soothing formula intended to be used with the traditional method of head and foot massage at night before going to bed. Application to the head, temples and soles of the feet helps ground the light and mobile nature of vata and balance the sharp and active nature of pitta, promoting the heavier qualities needed for sleep. The blend is in a base of four organic oils, which come together to bring nourishment, subtle warmth for penetration, and gentle cooling for relaxation. Sleep Easy Oil is then finished with a hint of jasmine and chamomile flowers, bringing soothing scents with ever so mild floral notes. Massage this oil into your head and feet for a rejuvenating night of rest.