Shatavari is a rejuvenating herb that cools the body and strengthens and nourishes the tissues. Traditionally used to maintain the healthy production of female hormones, The name is translated as “she who possesses a hundred husbands”. This may be because this plant has been used traditionally  in promoting fertility and vitality balancer.

Related scientific research references:

 1. Asian Pac J Trop Dis. 2013 Jun; 3(3): 242–251. phytochemistryracemosus
Shashi Alok, Sanjay Kumar Jain, Amita Verma, Mayank Kumar, Alok Mahor, and Monika Sabharwal