Triphala: A Traditional Ayurvedic Herbal Blend
Triphala is a revered Ayurvedic herbal blend consisting of three dried fruits: Amalaki, Bibhitaki, and Haritaki. This unique blend has been traditionally valued for its potential to contribute to overall well-being. Triphala is believed to offer gentle cleansing and detoxifying effects on the body, making it a part of a balanced lifestyle to maintain a sense of balance and vitality.
Scientific Research References:
- Sandhya T, et al. (2006). Potential of traditional ayurvedic formulation, Triphala, in various health aspects.
- Naik GH, et al. (2005). In vitro antioxidant studies and free radical reactions of Triphala.
- Jagetia GC, et al. (2004). Protective effects of Triphala against radiation-induced lethality in mice.
Triphala's role in well-being has been explored in scientific studies, suggesting potential benefits. However, it's important to consult with a healthcare professional for personalized advice.